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DO Get in tune with the local clock- lunchtime is from 2pm, and restaurants serve dinner after 9pm.
DO Use plenty of high protection-factor sun lotion. The combination of the sun and the Atlantic winds can be very powerful.
DO Try to visit the Spanish Riding School in Jerez on a Tuesday, Thursday or Friday, when there are spectacular performances of traditional horsemanship.
DON'T be put off by the full-time windsurfing cognoscenti at Tarifa- have a go at it yourself.
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