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Normandy : Editor's choice

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  • Tasting much better than it sounds, canard à la Rouennaise refers to ducklings that have been dispatched by smothering; as a result, the blood is prevented from escaping, giving a strong flavour to the meat. Traditionally, the bird is stuffed, then served in a sauce made of its own liver and blood.

  • Another delightful canoe or kayak trip, on the beautiful stretch of the Eure north of Pacy (see Vallée de l’Eure).

  • Hire a canoe or kayak for a lazy descent of the lovely River Risle.

  • There are casinos (for adults only) at Cabourg, Houlgate, Villers -sur-Mer, Deauville and Trouville – the latter two being wonderfully florid turn-of-the-century edifices (see Deauville and La Côte Fleurie).

  • Caudebec-en-Caux

    A jaunty little Seine-side town with a centuries-old Saturday market, brilliant museum of river life, Flamboyant Gothic church and medieval Templar’s house.

  • The roofless remains of this once-great château, the ancestral home of the Argouges family, lie in quiet countryside. An exhibition tells its story.

  • Set on an island in the middle of an artificial lake, this remote 12th-century fortress is a stirring sight.

  • Packaged in a round box, this rich, creamy cheese has a thin crust.

  • Most often found in cake shops rather than in restaurants, these individual, melt-in-the-mouth pastries are each filled with a whole small apple or pear, peeled and cored and flavoured with cinnamon.

  • The heart of Écouis is the church of Notre-Dame, built by Enguerrand de Marigny in 1313. The ruined 12th-century Abbaye de Fontaine Guérard is worth a short excursion.

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